Cycle protocols
Example stacks with timing and rest periods. Start low, go slow.
Recovery stack
6 weeksBPC-157 + TB-500 · Injury and soft-tissue healing
- Weeks 1–4BPC-157 250 mcg 2x daily + TB-500 2.5 mg 2x weekly
- Weeks 5–6BPC-157 250 mcg daily + TB-500 2 mg once weekly
- After2–4 weeks off
Lean mass stack
8–12 weeksCJC-1295 + Ipamorelin · GH boost, sleep, recovery
- Daily100 mcg CJC-1295 + 100–200 mcg Ipamorelin, same syringe, before bed fasted
- Schedule5 days on, 2 days off
- After4 weeks off
Cutting stack
12 weeksTesamorelin + AOD-9604 · Visceral fat loss
- NightlyTesamorelin 1–2 mg before bed
- MorningsAOD-9604 300 mcg fasted
- Pair withCalorie deficit and training
GLP-1 titration
OngoingSemaglutide or Tirzepatide · Weight loss
- Weeks 1–4Sema 0.25 mg / Tirz 2.5 mg weekly
- Weeks 5–8Sema 0.5 mg / Tirz 5 mg weekly
- Weeks 9+Raise only if needed every 4 weeks; stay at lowest effective dose
Skin & hair
8 weeksGHK-Cu (+ BPC-157) · Collagen, skin, hair
- DailyGHK-Cu 1–2 mg injected or 1–3% topical
- OptionalBPC-157 250 mcg daily for healing
- After4 weeks off
Sleep and recovery
4–8 weeksDSIP + CJC/Ipamorelin · Deep sleep, GH and recovery
- NightlyCJC/Ipa blend 200 mcg before bed, fasted
- NightlyDSIP 100–250 mcg 30–60 min before bed
- Schedule5 on / 2 off, then 4 weeks off
Mitochondria and longevity
4–8 weeksSS-31 + MOTS-c + NAD+ · Cellular energy, healthy aging
- DailySS-31 5 mg, mornings for 4 weeks
- 1–2x weeklyMOTS-c 5 mg before training
- 2–3x weeklyNAD+ 50–100 mg, inject slowly
Focus stack
2–4 weeksSemax + Selank · Calm focus and memory
- MorningsSemax 300 mcg nasal
- As neededSelank 250–500 mcg nasal
- After2 weeks off